I'm back! Ran with mom. Okay, class, what did we learn today? DON'T RUN WITHOUT DRINKING WATER FIRST. It was just a short run, but by the time I was done, I was so dehydrated that I had a headache. The second water entered my body it went away. Well, at least I wasn't freezing. As I am one of those people who likes wind (running in it, playing in it, that kind of thing), this was a pretty good run. I took it kinda slow, since I have had a bit of time off from running, but I felt great.... until I my body decided that it would rather give me a splitting headache rather than let me die of thirst. Strangely, I didn't actually realize that I was thirsty until I got home. Other than that, though, it was great. Glad I'm getting back into running. :-) |